Let me be the Marie Kondo of your inner life. I'll help you find what sparks joy and release everything that doesn't. Let's make you shine with joy!
BAD HABITS, ADDICTION & FEARS
Smoking, unhealthy eating, shopping, drinking, social media habits, porn, procrastination, learned helplessness, control issues, nail biting, fear of flying, needles etc.
HEALTH PROBLEMS
Insomnia, anxiety, claustrophobia, stress, low immunity, migraines, pain, IBS (irritable bowel syndrome), skin problems, fertility, weight issues etc.
EMOTIONAL ISSUES
Blocked emotions, deep-rooted fixed beliefs, old trauma, anger issues, childhood memories, painful past experiences of school and authority figures etc.
Hi! I am Natalie
Born in Brazil and raised across Germany, France, and Hong Kong, I’ve spent my life living across cultures, continents, and perspectives. My professional journey has been as eclectic and dynamic as my personal one. From performing arts through tourism to education, tech and events to yoga, film, and since 2021, Rapid Transformational Therapy.
After years of living in Dubai, Sydney, and Hong Kong, 2015 became a year of excitement. I traveled through Southeast Asia, trained as a yoga teacher in Rishikesh, studied film acting in New York, and eventually landed in Berlin, where I felt like an alien but lived for 9 long years. In November I fled to Portugal to find calm and creativity.
I’m a certified Rapid Transformational Therapist® and hypnotherapist, offering sessions online and in person. I’ve also been on the receiving end of deep healing work. I’ve faced much of what my clients come to me for, trauma, peri menopause and ADHD, body image issues, love and relationship issues, conceiving and IVF struggles, self-worth struggles etc. and that gives me not only tools but also empathy and lived experience.
My style is intuitive, honest, and deeply human. I don’t believe in fixing people, I believe in helping them remember who they were before the world told them otherwise. I work with all sorts of people and topics, variety excites me. What I love most is seeing people’s eyes at the end of a session. They brighten.
I may be a little chaotic in parts of life, but when it comes to my work, I’m focused, passionate, and devoted. I love what I do. And I’m here to help you fall in love with yourself again too.
I offer sessions in my three native languages English, Portuguese and German.
Email: info@thelighthousetherapists.com or natalielund2010@gmail.com
Phone: +491732517732
Calendly: https://calendly.com/rttwithnatalie/discovery-call
FINANCIAL & CORPORATE PERFORMANCE
Money beliefs, confidence in requesting pay rise/promotion, presentation skills, confidence in leadership, pitching & sales, communication skills, small talk, etc.
SELF- IMAGE
Low self-esteem, lack of confidence, self-criticism, fear of not fitting in and being different, deep-rooted negative self-beliefs, self-doubt, perfectionism, social anxiety etc.
RELATIONSHIP ISSUES
Fear of getting hurt, fear of commitment, heartbreak, past trauma, repetitive patterns of dating,trust issues, jealousy etc.
What is RTT®
Rapid Transformational Therapy
Rapid Transformational Therapy (RTT) is a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP and CBT. It delivers extraordinary, permanent change from physical, emotional and psychological pain by reframing our core beliefs, values, habits and emotions that are deep in the subconscious.
By rapidly rewiring the neural pathways of the brain, RTT replaces our out-dated belief systems and negative patterns of behaviour. New life-affirming beliefs are formed and the healing process begins.
RTT offers unparalleled results. It works rapidly and removes the need for continuous therapy sessions. A single session can achieve powerful results for a range of issues and it can be applied to both children and adults. More complicated issues and conditions may require up to three RTT sessions.
WHAT RTT DOES FOR YOU
DISCOVER
the root, the cause and the reason for your issue.
UNCOVER
the limiting beliefs that have held you back.
CHANGE
the meaning attached to events from your past so you can be liberated and free.
RECLAIM
your voice, your power and your self-worth.
RECONNECT
you to the extraordinary confidence you were born with.
REWIRE
your mind for success and live the life you are meant to live.
EXPERIENCE
rapid, permanent, all-pervasive change.
Understading is power!
Once you understand the root, the reason and the cause of why, when and were the limiting beliefs were formed, you understand that you have the power to transform them in a rapid, permanent and all-pervasive way so you can live the phenomenal life you deserve.
During RTT® we access the subconscious mind using a deep relaxation technique also called hypnosis. Hypnosis does not take over your mind. It is a completely natural state of inward focus, similar to the experience of a flow state or autopilot. In this heightened state we bypass the critical chattering mind and can access beliefs formed many years ago. RTT® unfolds the underlying reasons for the problem and gives a deep and liberating understanding so that new beliefs are able to take root.
So let me help you understand where your limiting beliefs, issues and problems come from in order to empower your freedom so you can live the phenomenal life you deserve!
Testimonials
"I would like to register here my enormous gratitude to Natalie Lund, who with the Hypnosis method helped me to become a happy ex-smoker!
I could never have imagined that after 25 years of smoking, I would reach my goal of quitting this terrible addiction.
Hypnosis was one of the best decisions and investments I have made in recent years. Besides being very professional and dedicated, Natalie Lund gave me the necessary support when I needed it the most. Especially in the first weeks. The audios in Portuguese, personalized and focused on my problem were a great support.
I recommend Hypnosis to all those who want, need or dream of quitting tobacco.
Thank you Natalie for helping me find my freedom, health and self esteem."
A. Marcelino (quit smoking)
“The most powerful words in the world are: LET GO”
MARISA PEER
"I have already had two sessions with Natalie and so much has changed since then. After years of therapy and many hours of questioning and analysis, i knew the cause of my real problem after only one session with Natalie. I felt liberated and strong right after the hypnosis and most importantly, I understood. With the knowledge and realization, not only do I feel better, but I was finally able on working on overcoming blockages. I highly recommend the therapy because it helps to understand the cause of the problem immediately and to direct one's mindset toward an improvement that works FAST!" Lina Zakaret, Acting Blockages
Beatrice Zamfir, Hairloss
Let's get some questions out of the way
HOW LONG DOES IT TAKE?
Each RTT session lasts approximately 90-120min. One to three sessions is usually sufficient to deliver lasting Each RTT session lasts approximately 90 min to two hours, so we can go deeper than a traditional 60-minute therapy session allows, and have the space to safely de-program trauma triggers.
DOES IT WORK ONLINE?
Yes! RTT is just as effective online as it is in person, which means you can experience RTT from the comfort and convenience of your own home. In fact, we deliver most of our sessions online via Skype or Zoom to clients all around the world.
WHAT DOES IT FEEL LIKE?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease.
CAN I GET “STUCK” OR BE MANIPULATED WHILE IN HYPNOSIS?
No, true hypnosis is not a stage trick. There are no pocket watches and you won’t bark like a dog. You retain complete control and awareness the whole time. You can talk, move your body, open your eyes and even get up and leave if you wish.
WHAT IF I THINK I ALREADY KNOW THE REASONS BEHIND MY ISSUE?
Any insight you already have from previous therapy or your own analysis may be helpful. However, if knowing the reason were enough to heal you, you would have solved your problem already. Through RTT you will learn that the root cause behind many of your issues may not be what you think it is–that’s why you’ve been unable to shift this pattern until now. Often your issue will be resolved by releasing a belief or judgement that was created by an event–great or small–in your formative years.
WHEN WILL I START TO SEE CHANGES?
One to three sessions is usually sufficient to deliver lasting change. Changes may be immediate: you feel a massive shift in your body, thoughts and behaviours right away, or incremental: you see consistent shifts every day or over time.
“It’s not what happened that matters, it’s the meaning you attach to it”
MARISA PEER